101 Ways To Burn Fat On The Ball

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101 Ways to Burn Fat on the Ball
Language: en
Pages: 180
Authors: Lizbeth Garcia
Categories:
Type: BOOK - Published: 2006 - Publisher:

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The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun! Most people think of the ba
101 Ways to Work Out with Weights
Language: en
Pages: 192
Authors: Cindy Whitmarsh
Categories: Health & Fitness
Type: BOOK - Published: 2006-12-01 - Publisher: Fair Winds Press

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A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets
101 Ways to Work Out on the Ball
Language: en
Pages: 176
Authors: Elizabeth Gillies
Categories: Health & Fitness
Type: BOOK - Published: 2004-11-01 - Publisher: Fair Winds Press

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A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in
101 Ways to Burn Fat on the Ball
Language: en
Pages: 175
Authors: Lizbeth Garcia
Categories: Exercise
Type: BOOK - Published: 2006 - Publisher:

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101 Ways To Burn Fat On The Ball
Language: en
Pages: 192
Authors: Liz Garcia
Categories: Health & Fitness
Type: BOOK - Published: 2006-04-06 - Publisher: Fair Winds Press

DOWNLOAD EBOOK

The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun! Most people think of the ba