102 Workouts

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Kettlebell Muscle

Author	: Geoff Neupert
Publisher	:
Total Pages	: 78
Release	: 2010-10-30
ISBN-10	: 0938045776
ISBN-13	: 9780938045779
Rating	: 4/5 (779 Downloads)

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Book Synopsis Kettlebell Muscle by : Geoff Neupert

Download or read book Kettlebell Muscle written by Geoff Neupert and published by . This book was released on 2010-10-30 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Kettlebell Muscle Related Books

Language: en
Pages: 78

Kettlebell Muscle

Authors: Geoff Neupert

Categories: Muscle strength

Type: BOOK - Published: 2010-10-30 - Publisher:

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Language: en
Pages: 418

The Men's Health Big Book of 15-Minute Workouts

Authors: Selene Yeager

Categories: Health & Fitness

Type: BOOK - Published: 2011-10-25 - Publisher: Rodale Books

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Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research

Language: en
Pages: 258

LL Cool J's Platinum Workout

Authors: LL COOL J

Categories: Health & Fitness

Type: BOOK - Published: 2009-04-14 - Publisher: Rodale Books

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While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Toget

Language: en
Pages: 418

The Women's Health Big Book of 15-Minute Workouts

Authors: Selene Yeager

Categories: Health & Fitness

Type: BOOK - Published: 2011-10-25 - Publisher: Rodale Books

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Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise.

Language: en
Pages: 246

Morning Strength Workouts

Authors: Annette Lang

Categories: Health & Fitness

Type: BOOK - Published: 2007 - Publisher: Human Kinetics

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This work is ideal for people looking to become more active, as well as a reference for personal trainers and fitness professionals. It offers a variety of work