8 Weeks To Sealfit

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8 Weeks to SEALFIT
Language: en
Pages: 273
Authors: Mark Divine
Categories: Biography & Autobiography
Type: BOOK - Published: 2014-04 - Publisher: Macmillan

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A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor
The Way of the SEAL
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In the Way of the SEAL, ex-Navy Commander Mark Divine reveals exercises, meditations and focusing techniques to train your mind for mental toughness, emotional
Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way
Language: en
Pages: 290
Authors: Mark Divine
Categories: Health & Fitness
Type: BOOK - Published: 2016-04-12 - Publisher: St. Martin's Griffin

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Kokoro Yoga, by New York Times bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed ini
Unbeatable Mind
Language: en
Pages: 0
Authors: Mark Divine
Categories: Achievement motivation
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Divine, a retired Navy SEAL, presents his insights on how to forge mental toughness, develop mental clarity and cultivate an authentic warrior's spirit. By appl
Special Ops Fitness Training
Language: en
Pages: 146
Authors: Mark De Lisle
Categories: Education
Type: BOOK - Published: 2008 - Publisher: Ulysses Press

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Outlines workouts and exercises drawn from programs used by United States military special operations teams and aimed at promoting total body fitness.