A Guide To Vegan Nutrition

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A Guide to Vegan Nutrition
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Based on the first US credit-bearing college program in Vegetarian Studies (taught by registered dietitian George Eisman at Miami-Dade College), A Guide to Vega
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One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an eli
Vegan for Her
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Vegan for Her address the health and nutrition concerns of women following or considering a plant-based diet
Becoming Vegan
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A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calciu
The Complete Idiot's Guide to Plant-based Nutrition
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Presents an introduction to a plant-based diet, discussing such topics as vegan food groups, vitamins, ingredient substitutions, and weight loss, with recipes f