A Students Guide To Stress Management

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Guide to Stress Reduction

Author	: L. John Mason
Publisher	:
Total Pages	: 218
Release	: 1985
ISBN-10	: PSU:000019485089
ISBN-13	:
Rating	: 4/5 ( Downloads)

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Book Synopsis Guide to Stress Reduction by : L. John Mason

Download or read book Guide to Stress Reduction written by L. John Mason and published by . This book was released on 1985 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...a guidebook to a variety of techniques for relaxation and the reduction of stress.

Guide to Stress Reduction Related Books

Language: en
Pages: 218

Guide to Stress Reduction

Authors: L. John Mason

Categories: Relaxation

Type: BOOK - Published: 1985 - Publisher:

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...a guidebook to a variety of techniques for relaxation and the reduction of stress.

Language: en
Pages: 273

Stress Management for Teachers

Authors: Keith C. Herman

Categories: Psychology

Type: BOOK - Published: 2014-11-06 - Publisher: Guilford Publications

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Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific str

Language: en
Pages: 104

Mindful Strategies for Helping College Students Manage Stress

Authors: Lacretia Dye

Categories: Education

Type: BOOK - Published: 2021-03-24 - Publisher: Routledge

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This practical resource offers a much-needed introduction to the why, what, and how of supporting college students through mindfulness and stress-releasing stra

Language: en
Pages:

A Student's Guide to Stress Management (First Edition)

Authors: Richard Parsons

Categories:

Type: BOOK - Published: 2016-12-31 - Publisher: Cognella Academic Publishing

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Language: en
Pages: 230

Stress Management

Authors: Craig Rand

Categories:

Type: BOOK - Published: 2021-07-13 - Publisher:

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