A Woman Undefeated

Download or read book Undefeated Woman written by Rajni Raman and published by . This book was released on 2021-07-27 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rajni Raman is an immigrant from India who married her college sweetheart after graduation and moved across the world, leaving behind her family and friends for the promise of a life in America. In a new land, as she made deep connections, she also experienced racial, color and gender bias and struggled to overcome the hurt, trauma and shame of childhood sexual abuse as well as multiple debilitating health issues, like thyroid illness, insomnia and hormonal imbalance. Undefeated Woman is a life memoir of a woman transforming from victim to victor. No matter what came her way, Rajni kept moving forward, even if it was only inches at a time. Turning to prayer, faith, self-care and holistic modalities, her health battles raged on for 15 years. Here, she shares her discoveries and lessons from a 30-year Buddhist practice, using prayer and intention to transform her health and her life. As she heals herself, Rajni nurtures and inspires hundreds of young women in her faith community to have their own life breakthroughs. With the burning desire to help others reach their health and wellness goals, Rajni makes holistic healing more accessible to you in this transformational memoir. With a total shift in mindset, wisdom from Buddhist scriptures and wellness mentors, along with a strong community, you too can go on a transformational healing journey.