Activity Book For Teens

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The Stress Reduction Workbook for Teens

The Stress Reduction Workbook for Teens
Author :
Publisher : New Harbinger Publications
Total Pages : 124
Release :
ISBN-10 : 9781572246973
ISBN-13 : 1572246979
Rating : 4/5 (979 Downloads)
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Book Synopsis The Stress Reduction Workbook for Teens by : Gina M. Biegel

Download or read book The Stress Reduction Workbook for Teens written by Gina M. Biegel and published by New Harbinger Publications. This book was released on 2009 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides strategies and activities for teenagers to manage their stress, describing such tasks as identifying stressor events, concentrating on the present, letting go of negative self-judgements, self-care, and focusing on the positive.


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The Stress Reduction Workbook for Teens
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Provides strategies and activities for teenagers to manage their stress, describing such tasks as identifying stressor events, concentrating on the present, let
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For difficult or challenging children and teenagers in therapeutic or school settings, creative activities can be an excellent way of increasing enjoyment and b
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Welcome to this unique activity book for kids. However this can be also used by teens and adults! Be the detective and find the 12 words seed phrase hidden by v
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Packed with fun, creative and multi-sensory activities, this resource will help children and teenagers with dyslexia become successful learners across the curri
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Categories: Young Adult Nonfiction
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Focus on Your Strengths and Overcome ADHD Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listen