Advanced Strength And Conditioning
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Philipp Halfmann wrote THE book about strength and conditioning training for tennis you have been waiting for. Based on his own experiences as a competitive ten
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Type: BOOK - Published: 2018-08-31 - Publisher: Routledge
Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest an
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Type: BOOK - Published: 2018-09-27 - Publisher: Human Kinetics
Advanced Fitness Assessment and Exercise Prescription, Seventh Edition With Online Video, provides a comprehensive approach to physical fitness appraisal and ex
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Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es