An Ordinary Dudes Mindfulness Series Books 1 3
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Discover the calm, content dude inside you with An Ordinary Dude’s Mindfulness Book Series. Not all mindful people are saints—you can be mindful and enjoy a
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There are hundreds of meditation books out there. Many written by monks, and some written by hippies and spiritual gurus. But how many of these books are writte
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Pages: 75
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A tough former Marine leads Buddhist basic training for the average Joe. In Buddhism for Dudes, Gerry “Strib” Stribling, former Marine and all-around good g
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Pages: 402
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Through quotations from a wide variety of people, and through his own thoughtful reflections, Jonathan Lazear encourages men to look at their overextended lives
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*As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irrev