Anatomy Of Strength Training

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Strength Training Anatomy

Strength Training Anatomy
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Publisher :
Total Pages :
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ISBN-10 : 1626543658
ISBN-13 : 9781626543652
Rating : 4/5 (652 Downloads)

Book Synopsis Strength Training Anatomy by : Federic Delavier

Download or read book Strength Training Anatomy written by Federic Delavier and published by . This book was released on 2016-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:


Strength Training Anatomy Related Books

Strength Training Anatomy
Language: en
Pages:
Authors: Federic Delavier
Categories:
Type: BOOK - Published: 2016-08-01 - Publisher:

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Strength Training Anatomy
Language: en
Pages: 148
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

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Gives an inside view of the specific muscle(s) in action during every resistance training exercise.
Bodyweight Strength Training Anatomy
Language: en
Pages: 225
Authors: Bret Contreras
Categories: Science
Type: BOOK - Published: 2013-09-06 - Publisher: Human Kinetics

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Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body.
Delavier's Women's Strength Training Anatomy Workouts
Language: en
Pages: 360
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics

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Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom
Women's Strength Training Anatomy
Language: en
Pages: 148
Authors: Frédéric Delavier
Categories: Family & Relationships
Type: BOOK - Published: 2003 - Publisher: Anatomy

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Contains illustrations that highlight the muscles being used when performing a variety of exercises for the arms, shoulders, chest, back, legs, buttocks, and ab