Freeing the Angry Mind
| Author | : C. Peter Bankart |
| Publisher | : New Harbinger Publications |
| Total Pages | : 193 |
| Release | : 2006 |
| ISBN-10 | : 9781572244382 |
| ISBN-13 | : 1572244380 |
| Rating | : 4/5 (380 Downloads) |
Book Synopsis Freeing the Angry Mind by : C. Peter Bankart
Download or read book Freeing the Angry Mind written by C. Peter Bankart and published by New Harbinger Publications. This book was released on 2006 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique approach to male anger management using mindfulness, compassion, and self-awareness exercises to help men understand and deal with angry feelings that can damage their careers and relationships.
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