Before Your Diet
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Language: en
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Type: BOOK - Published: 2014-03-04 - Publisher: Rodale Books
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With the success of the Eat-Clean Diet came the demand for more recipes, and author Tosca Reno is not only a health and fitness expert, she's also an excellent
Language: en
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Pages: 257
Type: BOOK - Published: 2009-01-01 - Publisher: Workman Publishing
Offers a twenty-eight-day plan with recipes and exercise suggestions that stresses eating a big, early breakfast to rev up metabolism, curb hunger, and lose wei
Language: en
Pages: 817
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Type: BOOK - Published: 2017-04-18 - Publisher: HarperCollins
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2009-03-03 - Publisher: North Atlantic Books
Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci
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