Being Mindful Adult Mandala Coloring Book 2

Download or read book Being Mindful: Adult Mandala Coloring Book 2 written by 14 Peaks and published by Createspace Independent Publishing Platform. This book was released on 2016-07-25 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color me stress-free! This Mandala mindfulness coloring book brings you hours of mindful meditation as you apply your artistic talents. Perfect for both beginners and novices. *50-page book of inspirational mandala drawings *One-sided 8 1⁄2 x 11" *Borderless for more flexible framing options Dating back to the 4th century, Mandalas have been used to bring about tranquility and balance. Creative coloring has been proven to reduce stress so when you color Mandalas, your benefits are doubled. Settle in from a hectic day and color yourself relaxed or take the boredom out of a dull day.