Benefits Of Running
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Language: en
Pages: 316
Pages: 316
Type: BOOK - Published: 2020-03-03 - Publisher: Hachette Go
Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner b
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2018-11-16 - Publisher: Createspace Independent Publishing Platform
Have you always wanted to learn to run and experience the life-changing benefits of running? Or have you tried to start running in the past, but just couldn't s
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag
Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Language: en
Pages: 174
Pages: 174
Type: BOOK - Published: 2016-04-12 - Publisher: Simon and Schuster
Why are so many people drawn to running? Why is running the most common physical activity? What is it about running that empowers so many people? And how can ru