Beyond Failure Training

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Beyond Failure Training
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Beyond Failure Training (BFT) was crafted, tagged (in the year 2000) and popularized by the late Trevor L. Smith, bodybuilding writer and founder of nuclear nut
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In setting foot on stage, every performer risks the possiblity of failure. Indeed, the very performance of any human action is inextricable from its potential n
High-Intensity Training the Mike Mentzer Way
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Don't go around the bush, and work out seriously. Train according your body type ... Its like a Personal Trainer !