Beyond The Breath
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Language: en
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Type: BOOK - Published: 2002-11-15 - Publisher: Tuttle Publishing
Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought o
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We are taught in life to seek answers externally. We look to the outside world to tell us where to go, or what to do next. Inside of your body is a universe of
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Type: BOOK - Published: 2012-01-25 - Publisher: Simon and Schuster
Explores the Buddha’s own words on breathing meditation for healing, wholeness, and a deeper understanding of his teachings • Explains the complete series o
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Pages: 159
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M
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As a method for reducing stress, meditation has recently become a mainstream phenomenon in American culture. This insightful collection of teachings includes ev
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