Big Yoga
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Type: BOOK - Published: 2012-10-30 - Publisher: Rodale
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Winner of the IBPA Benjamin Franklin Award for Best Health Title If you think yoga is only for skinny young things, you need to think again. To expert Meera Pat
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Yoga walls are popping up in yoga studios all around the world. They assist with body awareness, alignment, stretching, balance, strength and supported inversio
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An eagle soaring among the clouds or a star twinkling in the night sky . . . a camel in the desert or a boat sailing across the sea—yoga has the power of tran