Bodies Arising

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Bodies Arising

Bodies Arising
Author :
Publisher : John Hunt Publishing
Total Pages : 216
Release :
ISBN-10 : 9781789042610
ISBN-13 : 1789042615
Rating : 4/5 (615 Downloads)

Book Synopsis Bodies Arising by : Nicole Schnackenberg

Download or read book Bodies Arising written by Nicole Schnackenberg and published by John Hunt Publishing. This book was released on 2020-01-31 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with your body image? Are you walking beside someone who does? Are you suffering on account of dieting, disordered eating, over-exercising, compulsively seeking cosmetic surgery or obsessively resisting the ageing process? Psychologist and Psychotherapist Nicole Schnackenberg delves into how your identity may come to be pinned on to your physical appearance, and what you can do about it. Bodies Arising offers a series of meditations and reflections to support you on your journey of moving beyond food and body image struggles. It is an invitation to remember that your true Self is not the physical body and offers many tools for moving towards a love of every aspect of your being. Includes foreword by Sunday Times bestselling author, Theresa Cheung.


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