Body Mindful Yoga
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Language: en
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Type: BOOK - Published: 2018-11-08 - Publisher: Llewellyn Worldwide
Deepen Your Relationship with Your Body Transform negative words, thoughts, and beliefs into personal empowerment with the unique approach found in Body Mindful
Language: en
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Type: BOOK - Published: 2005-06-10 - Publisher: Simon and Schuster
Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an enti
Language: en
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Pages: 147
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“Moss explores how mindfulness is the basic foundation for a yoga practice, and how to live in a more mindful way, whether on the yoga mat or off.” —Spiri
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications
A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutra
Language: en
Pages: 334
Pages: 334
Type: BOOK - Published: 2001 - Publisher: Paulist Press
A practical "how-to" guide for persons who want to learn how to meditate or practice yoga in a way that is consistent with their Christian faith.
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