The Bodybuilder's Nutrition Book
| Author | : Franco Columbo |
| Publisher | : McGraw-Hill Education |
| Total Pages | : 180 |
| Release | : 1985-09-22 |
| ISBN-10 | : 0809254573 |
| ISBN-13 | : 9780809254576 |
| Rating | : 4/5 (576 Downloads) |
Book Synopsis The Bodybuilder's Nutrition Book by : Franco Columbo
Download or read book The Bodybuilder's Nutrition Book written by Franco Columbo and published by McGraw-Hill Education. This book was released on 1985-09-22 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
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