Boxing Fitness

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Boxing

Author	: Danna Scott
Publisher	: Penguin
Total Pages	: 132
Release	: 2000
ISBN-10	: 0399526013
ISBN-13	: 9780399526015
Rating	: 4/5 (015 Downloads)

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Book Synopsis Boxing by : Danna Scott

Download or read book Boxing written by Danna Scott and published by Penguin. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking for a new form of exercise. It explains the equipment, punches and combinations, defensive skills and movement, ring strategy, boxing styles, training techniques, and tricks of the trade.

Boxing Related Books

Language: en
Pages: 132

Boxing

Authors: Danna Scott

Categories: Sports & Recreation

Type: BOOK - Published: 2000 - Publisher: Penguin

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An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking

Language: en
Pages: 160

Boxing Fitness

Authors: Ian Oliver

Categories: Boxing

Type: BOOK - Published: 2017-10-02 - Publisher:

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The Best Boxing Fitness Book in the World!Whether you're serious about boxing or just serious about getting in shape this book will help. The same methods that

Language: en
Pages: 194

The Complete Guide to Boxing Fitness

Authors: Hilary Lissenden

Categories: Sports & Recreation

Type: BOOK - Published: 2015-01-08 - Publisher: Bloomsbury Publishing

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A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composit

Language: en
Pages: 250

Boxing

Authors: Gary Blower

Categories: Sports & Recreation

Type: BOOK - Published: 2012-10-01 - Publisher: Crowood

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Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or

Language: en
Pages: 0

Complete Idiot's Guide to Fitness Boxing Illustrated

Authors: Tom Seabourne

Categories: Health & Fitness

Type: BOOK - Published: 2006 - Publisher:

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Fitness boxing is one of the hottest workout trends across America, with over 10,000 health clubs featuring fitness boxing and boxaerobics programs. But what is