Bright Line Meal Planner Diet And Weight Loss Journal Food Log

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Bright Line Meal Planner Diet & Weight Loss Journal Food Log

Bright Line Meal Planner Diet & Weight Loss Journal Food Log
Author :
Publisher :
Total Pages : 110
Release :
ISBN-10 : 1089941463
ISBN-13 : 9781089941460
Rating : 4/5 (460 Downloads)

Book Synopsis Bright Line Meal Planner Diet & Weight Loss Journal Food Log by : Healthier Me

Download or read book Bright Line Meal Planner Diet & Weight Loss Journal Food Log written by Healthier Me and published by . This book was released on 2019-08-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bright Line Meal Planner Diet & Weight Loss Journal Food Log This Bright Line book is a compact 6" x 9" it allows you to track your journey and keep you on track. You start with logging your starting stats and from there you have 180 days to track your meals including protein, grain, fat, vegetables, salads, fat and water. We have included some journal paper to add additional notes, make grocery list or what ever else you might need extra paper for. At the start of each month you can track your progress with another set of your stats and see how much progress you have made. This journal is a great way to help you meet your nutrition or weight loss goals. PRODUCT DESCRIPTION: Cover Design: Matte Craft Cover Printed on Quality White Paper 6 x 9 inches - 108 Pages Perfect to managing your healthy new beginning! GET YOURS TODAY!


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A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New America In this book, Susan Peirce Thompson, Ph.D. s