Budo Mind And Body

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A no-nonsense guide to the mind-body training necessary for budo, the study of traditional Japanese martial arts for self-cultivation—from a sixth-degree blac
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Budo, the way of the martial arts, is at heart a path of spiritual cultivation and self-realization whose aim is to develop a strategic mind that makes combat u
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After years of practicing persistently and developing technical prowess, advanced students in the Japanese sword arts need to cultivate a strategic mind if they
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