Calm Clarity
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Language: en
Pages: 385
Pages: 385
Type: BOOK - Published: 2018-05-15 - Publisher: Penguin
Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and
Language: en
Pages: 385
Pages: 385
Type: BOOK - Published: 2018-05-15 - Publisher: Penguin
Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and
Language: en
Pages: 398
Pages: 398
Type: BOOK - Published: 2010-07-16 - Publisher: ReadHowYouWant.com
Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic
Language: en
Pages: 182
Pages: 182
Type: BOOK - Published: 2020-01-28 - Publisher: Sounds True
Discover the Transformative Effects of Being Kind to Yourself “This brilliant book offers us both the science and practice of how self-kindness is the secret
Language: en
Pages: 398
Pages: 398
Type: BOOK - Published: 2018-08-07 - Publisher: Sourcebooks, Inc.
Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations. Whenever you're ready to take five—on your c
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