Cbt For Social Anxiety

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Cognitive Behavioral Therapy for Social Anxiety Disorder

Cognitive Behavioral Therapy for Social Anxiety Disorder
Author :
Publisher : Routledge
Total Pages : 231
Release :
ISBN-10 : 9781135919887
ISBN-13 : 1135919887
Rating : 4/5 (887 Downloads)

Book Synopsis Cognitive Behavioral Therapy for Social Anxiety Disorder by : Stefan G. Hofmann

Download or read book Cognitive Behavioral Therapy for Social Anxiety Disorder written by Stefan G. Hofmann and published by Routledge. This book was released on 2008-04-24 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been demonstrated to be the most effective form of treatment for social phobia, but research has shown that conventional CBT principles and general interventions fall short of the mark. With this in mind, Hofmann and Otto have composed an organized treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies. This volume builds upon empirical research to address the psychopathology and heterogeneity of social phobia, creating a series of specific interventions with numerous case examples.


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Wouldn’t it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment