Chakra Workout

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Chakra Workout

Chakra Workout
Author :
Publisher : Pustak Mahal
Total Pages : 252
Release :
ISBN-10 : 8122300626
ISBN-13 : 9788122300628
Rating : 4/5 (628 Downloads)

Book Synopsis Chakra Workout by : Blawyn And Jones

Download or read book Chakra Workout written by Blawyn And Jones and published by Pustak Mahal. This book was released on 1997-05-13 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra workouts have come to be acknowledged as time-tested techniques of rejuvenation. The authors have presented a beginner`s guide to initiate you into the process. The book beautifully blends the yoga, Sufism and Taoism traditions to help you to learn the ancient techniques of rejuvenation.


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According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga