Climbing Lessons

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Training for Climbing

Author	: Eric Horst
Publisher	: Rowman & Littlefield
Total Pages	: 307
Release	: 2008-09-16
ISBN-10	: 9780762762651
ISBN-13	: 0762762659
Rating	: 4/5 (659 Downloads)

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Book Synopsis Training for Climbing by : Eric Horst

Download or read book Training for Climbing written by Eric Horst and published by Rowman & Littlefield. This book was released on 2008-09-16 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Training for Climbing Related Books

Language: en
Pages: 307

Training for Climbing

Authors: Eric Horst

Categories: Sports & Recreation

Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield

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Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet

Language: en
Pages: 242

The Self-coached Climber

Authors: Dan Hague

Categories: Sports & Recreation

Type: BOOK - Published: 2006-02-17 - Publisher: Stackpole Books

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A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping hol

Language: en
Pages: 0

9 Out of 10 Climbers Make the Same Mistakes

Authors: Dave MacLeod

Categories: Rock climbing

Type: BOOK - Published: 2009-11 - Publisher:

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"9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the sa

Language: en
Pages: 140

Rock Climbing Technique

Authors: John Kettle

Categories:

Type: BOOK - Published: 2018-09 - Publisher:

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The definitive practical guide to improving your rock climbing technique, and making your movement more effortless and efficient. Fully illustrated with over 35

Language: en
Pages: 291

Maximum Climbing

Authors: Eric Horst

Categories: Sports & Recreation

Type: BOOK - Published: 2010-04-23 - Publisher: Rowman & Littlefield

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The definitive resource to brain-training for climbing—by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately,