Complete Conditioning For Martial Arts
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Language: en
Pages: 188
Pages: 188
Type: BOOK - Published: 2001 - Publisher: Human Kinetics
Provides instructions for a variety of exercises designed to prepare the body for martial arts, including karate, taekwondo, judo, aikido, jujitsu, and others,
Language: en
Pages: 264
Pages: 264
Type: BOOK - Published: 2016-03-29 - Publisher: Human Kinetics
Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be the best. Be y
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2010-09-22 - Publisher: Turtle Press
Ultimate Flexibility is the book you've been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete
Language: en
Pages: 280
Pages: 280
Type: BOOK - Published: 2006-12-05 - Publisher: Blue Snake Books
This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author C
Language: en
Pages: 296
Pages: 296
Type: BOOK - Published: 2012-04-16 - Publisher: Tuttle Publishing
The Complete Martial Arts Training Manual is a complete guide for anyone who has an interest in the martial arts. Having a broad knowledge of the various techni
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