Core Training Anatomy
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Language: en
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Pages: 144
Type: BOOK - Published: 2016-09-09 - Publisher:
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Type: BOOK - Published: 2011 - Publisher: Anatomy
Presents a guide to increasing abdominal strength, flexibility, and muscle tone with over one hundred detailed exercise descriptions supplemented with photograp
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Type: BOOK - Published: 2012-01-15 - Publisher: Simon and Schuster
Get the strong, healthy body you've always wanted! Core Training Anatomy offers an in-depth program for getting abs of steel that everyone will envy! We all wan
Language: en
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Pages: 201
Type: BOOK - Published: 2021-02-08 - Publisher: Human Kinetics
The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers
Gives an inside view of the specific muscle(s) in action during every resistance training exercise.