Diet Exercise Weight Loss Bullshit Exposed

Download or read book Exposed! the Weight Loss Industry Wants You to Be Fat written by David Beares and published by AuthorHouse. This book was released on 2013-02-15 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to lose weight? Listen to the next pop-culture fad diet or exercise routine and youre bound to end up where most Americans are; done with diets, bored with working out, and out of options. But then David Beares, Primitive Health and Fitness Expert, and owner of 39 Minute Workout, comes along and shatters all of our assumptions. And he has the audacity to point out something painfully obvious. We were healthy and lean for the bulk of human history. And we DIDN'T get there counting calories and lifting 5lb dumbbells. In this simple to follow book, David lays out his Three Pillar solution to be the leanest, sexiest, and healthiest person you have ever been. But HOW he tells you to get there may shock you...