Infused Water
Author | : Britt Brandon |
Publisher | : Simon and Schuster |
Total Pages | : 127 |
Release | : 2016-03-04 |
ISBN-10 | : 9781440594717 |
ISBN-13 | : 1440594716 |
Rating | : 4/5 (716 Downloads) |
Download or read book Infused Water written by Britt Brandon and published by Simon and Schuster. This book was released on 2016-03-04 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Oprah.com, FitnessMagazine.com, and Instyle.com Infuse your water for a healthier spin on hydration! Water is the foundation of good health, but if you're like most people, you don't drink nearly enough water per day. You might even think that water is just plain boring. Infused Water is full of creative and flavorful ideas for increasing your daily water and nutrient intake. Infusion is a great way to enjoy the vitamins and flavors of fresh fruits and vegetables without the extra calories or fructose found in juices. This comprehensive guide features more than 100 nutrient-rich recipes for thirst-quenching drinks that control your appetite, aid digestion, and improve your overall health. There's an infused water for everyone, from traditional flavors like Crisp Cranberry-Lime to surprising pairings like Lemon-Oregano. Sip your way to better health with these refreshing and nutritious infusions!