Eat This Not That Aarp Ed

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Eat This, Not That (AARP ED)
Language: en
Pages: 329
Authors: Editors of Eat This, Not That!
Categories: Health & Fitness
Type: BOOK - Published: 2016-04-05 - Publisher: Simon and Schuster

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Don’t diet, don’t sacrifice, and don’t waste money or time on expensive weight-loss foods. In fact, you can start dropping pounds today while eating all y
Eat This, Not That (Revised)
Language: en
Pages: 0
Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-31 - Publisher: National Geographic Books

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Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps—whether you're di
AARP Stop Prediabetes Now
Language: en
Pages: 292
Authors: Jack Challem
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-19 - Publisher: John Wiley & Sons

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Prediabetes, which is usually closely related to being overweight, is now
Cook This, Not That!
Language: en
Pages: 1199
Authors: David Zinczenko
Categories: Cooking
Type: BOOK - Published: 2014-12-09 - Publisher: Galvanized Books

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Millions of Americans have lost tens of millions of unwanted pounds with the simple restaurant and supermarket swaps in Eat This, Not That! Now, the team behind
Families Caring for an Aging America
Language: en
Pages: 367
Authors: National Academies of Sciences, Engineering, and Medicine
Categories: Medical
Type: BOOK - Published: 2016-11-08 - Publisher: National Academies Press

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Family caregiving affects millions of Americans every day, in all walks of life. At least 17.7 million individuals in the United States are caregivers of an old