Eat Well Age Better
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Language: en
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Type: BOOK - Published: 2013-12-18 - Publisher: Dundurn
Eat Well, Age Better shows how you can recognize your nutritional shortfalls – deficits that will increase your risk of the degenerative diseases of age, incl
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Type: BOOK - Published: 2019-10-29 - Publisher: R. R. Bowker
A guide to living well at any age. Growing old is inevitable and the best way to survive and endure this journey is to live life to the fullest as we move on in
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Pages: 240
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Type: BOOK - Published: 2009 - Publisher: Quadrille Publishing
Explains the building blocks of a healthy life-long diet. This book focuses on the needs and demands of different age groups - The Seven Ages of Life. It shows
Language: en
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Type: BOOK - Published: 2018 - Publisher: Academy of Nutrition and Dietetics
Food & Fitness After 50 wellness experts share steps for getting started on a healthy fitness routine, eating plans, weight management techniques, tips for bett
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