Eat Yourself Young

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Eat Yourself Clever

Eat Yourself Clever
Author :
Publisher : Random House
Total Pages : 191
Release :
ISBN-10 : 9781448132676
ISBN-13 : 1448132673
Rating : 4/5 (673 Downloads)

Book Synopsis Eat Yourself Clever by : Carol Vorderman

Download or read book Eat Yourself Clever written by Carol Vorderman and published by Random House. This book was released on 2012-04-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power. Discover how to increase your IQ, improve your memory, beat food cravings, break the cycle of emotional eating. With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.


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