Eating For Good Health

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Eating for Good Health
Language: en
Pages: 160
Authors: Reader's Digest Association
Categories: Diet
Type: BOOK - Published: 1995 - Publisher:

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This text shows how much health and well-being are determined by what people eat. It aims to show the reader how to assess his/her diet and offers practical adv
Eat, Drink, and Be Healthy
Language: en
Pages: 432
Authors: Walter Willett
Categories: Cooking
Type: BOOK - Published: 2017-09-19 - Publisher: Simon and Schuster

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In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famo
Eating for Life
Language: en
Pages: 424
Authors: Bill Phillips
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher:

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Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Philli
Eating well for good health
Language: en
Pages: 360
Authors: Food and Agriculture Organization of the United Nations
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-06-08 - Publisher: Food & Agriculture Org.

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Eating well for good health is a learning module designed to explore basic concepts of good nutrition, health and healthy diets. The lessons are meant for anyon
Healthy Eating
Language: en
Pages: 161
Authors: Barbara A. Brehm
Categories: Health & Fitness
Type: BOOK - Published: 2024-09-05 - Publisher: Bloomsbury Publishing USA

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What we eat is important, but what does healthy eating look like and how can we create dietary habits that nourish us physically and emotionally? Part of the Q&