Elemental Yin Yang Yoga
Author | : Erin Aquin |
Publisher | : Emergence Education |
Total Pages | : 180 |
Release | : 2016-10-28 |
ISBN-10 | : 0996928553 |
ISBN-13 | : 9780996928557 |
Rating | : 4/5 (557 Downloads) |
Download or read book Elemental Yin Yang Yoga written by Erin Aquin and published by Emergence Education. This book was released on 2016-10-28 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a yoga instructor who wants to offer more variety and richness to your classes? Perhaps you are a yoga student seeking a new approach to your practice. In Elemental Yin Yang Yoga, author Erin Aquin blends the wisdom of the Five Elements of Chinese Medicine with yoga into a simple, yet powerful path for both yoga teachers and students. Discover a new combination of these ancient traditions that will fuel your life and enhance your well-being beyond your mat and into your life. By practicing Elemental Yin Yang Yoga you will: - Deepen your connection with body and spirit - Enhance your understanding of human behaviour and the different Elemental constitutions - Prosper from the wisdom of the natural world around you