Escape the Diet Trap
| Author | : John Briffa |
| Publisher | : Fourth Estate |
| Total Pages | : 0 |
| Release | : 2013 |
| ISBN-10 | : 0007447760 |
| ISBN-13 | : 9780007447763 |
| Rating | : 4/5 (763 Downloads) |
Book Synopsis Escape the Diet Trap by : John Briffa
Download or read book Escape the Diet Trap written by John Briffa and published by Fourth Estate. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Problem: despite a wealth of nutrition advice, rates of obesity continue to rise. While specific diets vary in approach, the advice is generally underpinned by the calorie principle: weight loss is simply a matter of eating less or exercising more.
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