Defend Yourself!
Author | : Matt Thomas |
Publisher | : |
Total Pages | : 244 |
Release | : 1995 |
ISBN-10 | : 0380774585 |
ISBN-13 | : 9780380774586 |
Rating | : 4/5 (586 Downloads) |
Download or read book Defend Yourself! written by Matt Thomas and published by . This book was released on 1995 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.