Fear And Anxiety

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Overcoming the Fear of Fear

Author	: Margo C. Watt
Publisher	: New Harbinger Publications
Total Pages	: 226
Release	: 2008
ISBN-10	: 9781572245587
ISBN-13	: 1572245581
Rating	: 4/5 (581 Downloads)

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Book Synopsis Overcoming the Fear of Fear by : Margo C. Watt

Download or read book Overcoming the Fear of Fear written by Margo C. Watt and published by New Harbinger Publications. This book was released on 2008 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the phenomenon called anxiety sensitivity, a fear of the physical symptoms that lead to anxiety, including its contribution to anxiety disorders and a treatment plan to conquer it.

Overcoming the Fear of Fear Related Books

Language: en
Pages: 226

Overcoming the Fear of Fear

Authors: Margo C. Watt

Categories: Psychology

Type: BOOK - Published: 2008 - Publisher: New Harbinger Publications

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Discusses the phenomenon called anxiety sensitivity, a fear of the physical symptoms that lead to anxiety, including its contribution to anxiety disorders and a

Language: en
Pages: 201

Triumph Over Fear

Authors: Jerilyn Ross

Categories: Self-Help

Type: BOOK - Published: 2009-12-30 - Publisher: Bantam

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The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet te

Language: en
Pages: 482

Anxious

Authors: Joseph LeDoux

Categories: Psychology

Type: BOOK - Published: 2016-08-23 - Publisher: Penguin

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“A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . . [LeDoux] offers a magisterial revi

Language: en
Pages: 290

Anxiety and Avoidance

Authors: Michael A. Tompkins

Categories: Self-Help

Type: BOOK - Published: 2013-09-01 - Publisher: New Harbinger Publications

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Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store b

Language: en
Pages: 328

The Anatomy of Anxiety

Authors: Ellen Vora

Categories: Psychology

Type: BOOK - Published: 2022-03-15 - Publisher: HarperCollins

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From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome i