Feed Your Family Right!
Author | : Elisa Zied |
Publisher | : Turner Publishing Company |
Total Pages | : 201 |
Release | : 2009-05-18 |
ISBN-10 | : 9780470491775 |
ISBN-13 | : 0470491779 |
Rating | : 4/5 (779 Downloads) |
Download or read book Feed Your Family Right! written by Elisa Zied and published by Turner Publishing Company. This book was released on 2009-05-18 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.