Find Peace With Tai Chi
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Language: en
Pages: 229
Pages: 229
Type: BOOK - Published: 2010-01-29 - Publisher: Teach Yourself
This is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detai
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2004-01-01 - Publisher: Red Wheel/Weiser
This book gives you all the information you need to undertake a safe, health-improving exercise regimen. These ancient Chinese exercises are fun and low impact
Language: en
Pages: 244
Pages: 244
Type: BOOK - Published: 2010-01-15 - Publisher: McGraw-Hill
"Learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' through a series of simple exercises designed for all abilities."--
Language: en
Pages: 244
Pages: 244
Type: BOOK - Published: 2000-04-01 - Publisher: Weiser Books
Many homes do not have enough space to practice conventional Tai Chi. Tai Chi master Jesse Tsao explains his spaceless mini Tai Chi, a form combining five major
Language: en
Pages: 379
Pages: 379
Type: BOOK - Published: 2001-08-30 - Publisher: John Wiley & Sons
For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological
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