Strength Training for Soccer
Author | : Daniel Guzman |
Publisher | : Human Kinetics |
Total Pages | : 273 |
Release | : 2022-06-27 |
ISBN-10 | : 9781492598343 |
ISBN-13 | : 1492598348 |
Rating | : 4/5 (348 Downloads) |
Download or read book Strength Training for Soccer written by Daniel Guzman and published by Human Kinetics. This book was released on 2022-06-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise descriptions, program design guidelines, and sample programs"--