Flat Belly Diet For Men

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Flat Belly Diet!
Language: en
Pages: 370
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale

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Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping
Flat Belly Diet! for Men
Language: en
Pages: 306
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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Eat your way to six-pack abs! Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that spe
Flat Belly Diet! Pocket Guide
Language: en
Pages: 161
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-14 - Publisher: Rodale

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A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling
Flat Belly Diet! Cookbook
Language: en
Pages: 370
Authors: Liz Vaccariello
Categories: Cooking
Type: BOOK - Published: 2009-08-18 - Publisher: Rodale Books

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Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast canc
Flat Belly Diet! Diabetes
Language: en
Pages: 410
Authors: Liz Vaccariello
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-01 - Publisher: Rodale Books

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The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat,