Flat Belly Diet Pocket Guide

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Flat Belly Diet! Pocket Guide

Author	: Liz Vaccariello
Publisher	: Rodale
Total Pages	: 161
Release	: 2009-04-14
ISBN-10	: 9781605296500
ISBN-13	: 1605296503
Rating	: 4/5 (503 Downloads)

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Book Synopsis Flat Belly Diet! Pocket Guide by : Liz Vaccariello

Download or read book Flat Belly Diet! Pocket Guide written by Liz Vaccariello and published by Rodale. This book was released on 2009-04-14 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling or dining out, and lists of serving sizes and calorie counts.

Flat Belly Diet! Pocket Guide Related Books

Language: en
Pages: 161

Flat Belly Diet! Pocket Guide

Authors: Liz Vaccariello

Categories: Health & Fitness

Type: BOOK - Published: 2009-04-14 - Publisher: Rodale

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A companion to the "Flat Belly Diet!" features quick-and-easy meal solutions, shopping and food storage tips, advice on how to stick to the plan when traveling

Language: en
Pages: 370

Flat Belly Diet!

Authors: Liz Vaccariello

Categories: Health & Fitness

Type: BOOK - Published: 2009-12-22 - Publisher: Rodale

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Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping

Language: en
Pages: 370

Flat Belly Diet! Cookbook

Authors: Liz Vaccariello

Categories: Cooking

Type: BOOK - Published: 2009-08-18 - Publisher: Rodale Books

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Belly fat is not only unsightly, it's deadly; it has been linked to a long list of adverse health conditions, including heart disease, diabetes, and breast canc

Language: en
Pages: 410

Flat Belly Diet! Diabetes

Authors: Liz Vaccariello

Categories: Health & Fitness

Type: BOOK - Published: 2011-03-01 - Publisher: Rodale Books

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The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat,

Language: en
Pages: 306

Flat Belly Diet! for Men

Authors: Liz Vaccariello

Categories: Health & Fitness

Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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Eat your way to six-pack abs! Flat bellies aren't just for wives and girlfriends! Now the New York Times bestseller The Flat Belly Diet!, the only diet that spe