Food Guide For Womens Soccer
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Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2015-06-15 - Publisher: Meyer & Meyer Verlag
This handy "how-to" food guide addresses the nutrition questions and concerns of soccer athletes of all ages and abilities to help them achieve success with ene
Language: en
Pages: 520
Pages: 520
Type: BOOK - Published: 2013-10-11 - Publisher: Human Kinetics
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’
Language: en
Pages: 249
Pages: 249
Type: BOOK - Published: 2006-11-02 - Publisher: Routledge
This FIFA endorsed book gives the first formal scientific consensus on players’ energy use, fluid and nutritional requirements. With new research, this book h
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2016-12-19 - Publisher: Human Kinetics
Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eatin
Language: en
Pages: 172
Pages: 172
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Verlag
Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates