Full Body Flexibility 2nd Edition

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Full-body Flexibility

Author	: Jay Blahnik
Publisher	: Human Kinetics
Total Pages	: 272
Release	: 2011
ISBN-10	: 9780736090360
ISBN-13	: 0736090363
Rating	: 4/5 (363 Downloads)

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Book Synopsis Full-body Flexibility by : Jay Blahnik

Download or read book Full-body Flexibility written by Jay Blahnik and published by Human Kinetics. This book was released on 2011 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. Includes photographic sequences.

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Language: en
Pages: 272

Full-body Flexibility

Authors: Jay Blahnik

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