Fully Present

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Fully Present
Language: en
Pages: 290
Authors: Susan L. Smalley
Categories: Psychology
Type: BOOK - Published: 2022-12-27 - Publisher: Hachette Go

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“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing
Fully Present
Language: en
Pages: 307
Authors: Susan L. Smalley
Categories: Psychology
Type: BOOK - Published: 2022-12-27 - Publisher: Hachette UK

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“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing
Peace of Mind
Language: en
Pages: 160
Authors: Thich Nhat Hanh
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-08-16 - Publisher: Parallax Press

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Live life more fully and enjoy the present moment with mindfulness practices for cultivating deeper mind-body awareness—from legendary Zen Buddhist Thich Nhat
Fully Engaged
Language: en
Pages: 124
Authors: Thomas M. Sterner
Categories: Self-Help
Type: BOOK - Published: 2016-09-15 - Publisher: New World Library

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Better Results and Less Stress through Proven Techniques To be fully engaged in life means that we have clear goals as well as the focus and skills to accomplis
The Bliss Experiment
Language: en
Pages: 339
Authors: Sean Meshorer
Categories: Self-Help
Type: BOOK - Published: 2012-05-08 - Publisher: Simon and Schuster

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HAPPINESS IS GOOD. BLISS IS BETTER. We have a higher standard of living and more ways to instantaneously fulfill every desire than ever before. Then why are we