Gastric Sleeve Journal
| Author | : Blue Prints |
| Publisher | : |
| Total Pages | : 130 |
| Release | : 2020-12-17 |
| ISBN-10 | : 9798582859154 |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Download or read book Gastric Sleeve Journal written by Blue Prints and published by . This book was released on 2020-12-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: GASTRIC SLEEVE JOURNAL This Journal will help you on your weight loss and health journey! Suitable for pre and post-surgery to track food, mood, energy, protein, symptoms (including dumping and FOOD TRIGGER TRACKING!) , gratitude prompts and motivational quotes! FOOD DIARY track the food you eat, water, exercise, protein, calories,Veggies, Fruits and more. FOOD TRIGGER TRACKERwrite down the food you eat and how you feel in the hours afterwards to track GRATITUDE PROMPTSincluding " How i have taken care of my self today?", " Things that made me smile today?"... to help refocus negative thought patterns to help create stronger coping mechanisms. MOTIVATIONAL QUOTESto keep you inspired With a positive mindset! Book Details 130 pages Mate cover 6x9 in size BUY NOW! and check out our lovely other desings by clicking in the author name.
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