Get Away

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Getting Away

Getting Away
Author :
Publisher : Penguin
Total Pages : 368
Release :
ISBN-10 : 9780593189405
ISBN-13 : 059318940X
Rating : 4/5 (40X Downloads)

Book Synopsis Getting Away by : Jon Staff

Download or read book Getting Away written by Jon Staff and published by Penguin. This book was released on 2020-06-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: • Creating a morning routine that doesn't involve checking work e-mails • Surprising someone in your life with a small gift, just because • Spending at least 30 minutes outside daily • Striking up a conversation with a stranger Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.


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