Get Fit Where You Sit

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Get Fit While You Sit

Author	: Charlene Torkelson
Publisher	: Hunter House
Total Pages	: 158
Release	: 1999
ISBN-10	: 9780897932530
ISBN-13	: 0897932536
Rating	: 4/5 (536 Downloads)

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Book Synopsis Get Fit While You Sit by : Charlene Torkelson

Download or read book Get Fit While You Sit written by Charlene Torkelson and published by Hunter House. This book was released on 1999 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and special workouts for computers users.

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Language: en
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Get Fit While You Sit

Authors: Charlene Torkelson

Categories: Health & Fitness

Type: BOOK - Published: 1999 - Publisher: Hunter House

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Provides a low impact exercise program that can be done in a seated positionith or without weights, and includes step-by-step photographs of eachxercise and spe

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Change the way you sit in 28 days for health, energy and longevity We live increasingly sedentary lives and our lifestyle has radically changed in terms of how

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Take control of your fitness from the convenience of your desk! This easy-to-follow guide includes exercises to strengthen and stretch your body throughout the

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Get Fit While You Sit

Authors: Charlene Torkelson

Categories: Health & Fitness

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Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be